Now at: www.bneill-hypnotherapy.com
Conscious Eating; Mindful Meals
Barbara, together with Matt Ireland, who is a holistic life coach, is delighted to announce Conscious Eating; Mindful Meals, which is a series of events featuring a kind of 'eating meditation'.
By savouring every mouthful of food, you will learn to stop eating when you are satisfied, which is a good way to lose weight without having to diet!
The event also includes a talk on nutrition, from Matt, that will teach you how to make better food choices which will lead to more energy and a happier outlook.
Barbara will use her technique to guide you through a delicious, home-cooked meal, enabling you to get the most out of the food on your plate.
For details of events, visit our Facebook page
Barbara has ITEC qualifications in Indian Head Massage and Anatomy & Physiology, is qualified as a Reiki Practitioner, Energy Healer Trainer, and holds a PTLLS Teaching Certificate. She has professional membership of (and insurance cover arranged by) the Complementary Therapists Association. (CThA) and Corinthian Healers Association.